Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost

Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost.

media
https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdaySept2.mp3?dest-id=254899
In this 20th  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way.
 
Check out all the Wellness Wednesday episodes.

https://blindabilities.com/?cat=532

 
Show Hosts:
            Robin Ennis on the web at http://www.robinennislcsw.com
            Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS
            Www.transitioningthroughchange.com
 
You can message Beth and Robin by calling 612-367-6093 or by email Info@blindabilities.com. They are looking forward to hearing from you!