Blind Abilities – Wellness Wednesday: Taking a Look at Self-Care, What Does Self-Care Feel Like to You?

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In this 28th    episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, dive into self-care. Taking care of yourself and recognizing some habits that maybe you may not realize is self-care. Join Beth and Robin and get a look at how they define self-care. 

Check out all the other wednesday wellness episodes at: https://blindabilities.com/?cat=532