In this 28th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, dive into self-care. Taking care of yourself and recognizing some habits that maybe you may not realize is self-care. Join Beth and Robin and get a look at how they define self-care. Check out all the other wednesday wellness episodes at: https://blindabilities.com/?cat=532
Category Archives: well-being, Halth
Ringing in the Ears, Tinnitus and Other Hearing Conditions You Should Know About – CNET
Picture this: you’re sitting at your desk at your office and all of the sudden you lose hearing in one of your ears for a few seconds before everything returns to normal. Or maybe you hear a ringing in your ear on and off for a few days, and then it disappears. When most people think ofContinue reading “Ringing in the Ears, Tinnitus and Other Hearing Conditions You Should Know About – CNET”
Wellness Wednesday: Navigating Friendships and Family During the Holidays and All Year Round
In this 24th episode of Wellness Wednesday, Beth Gustin, LPC, Robin Ennis, LCSW, CPC, respond to a letter from a listener regarding friendships and navigating frendships during the holiday season. Not only navigating friends but navigating family as well. They also glide into some of the trappings of having a disability and when to say noContinue reading “Wellness Wednesday: Navigating Friendships and Family During the Holidays and All Year Round”
link Wellness Wednesday: Being Perfect, Don’t Make mistakes, and Proving Yourself is exhausting – A General Look at Blindness Awareness, Interdependence, Grieving and Rebuilding media https://traffic.libsyn.com/secure/blindabilities/22_WellnessWednesday.mp3?dest-id=254899 In this 22nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness. October has a variety of Blindness relatedContinue reading
Tinnitus and hearing loss: What’s the connection? Up to 15 percent of adults experience tinnitus, which causes ringing in the ears. The sound may seem to come from inside your head, or from a distance, in one ear or both. It may be steady or pulsating, but only you can hear it. Some people canContinue reading
The Hearing Review – Tuesday, September 26, 2023 at 4:51 PM HeardThat Launches Professional Program for Audiologists Singular Hearing, a subsidiary of Singular Software and creator of HeardThat, unveiled the launch of its HeardThat Professional Program for the audiologist community. Stemming from conversations with hearing health professionals for additional technology alternatives, this program enables audiologists toContinue reading
Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost. media https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdaySept2.mp3?dest-id=254899 In this 20th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that oneContinue reading
New Tinnitus Therapy Can Quiet Torturous Ringing in the Ears A combination of acoustic and electrical stimulation reduces tinnitus by half · By Anton Benz on July 13, 2023 Credit: Prostock-Studio/Getty Images Constant buzzing and ringing in the ears without any input from the external environment can seriously impair quality of life for the 10 percent of the U.S. population withContinue reading
Wellness Wednesday: There Just Might be an App for That! How Mood Tracking and Journaling can Help You Stay Mentally Strong
author Blind Abilities team link media In this 13th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, explore journaling, writing, and affirmations to help one stay mentally strong. Some of the Apps mentioned in this episode are Day One Journal, finch and the upcoming Mood Tracking feature in the Health AppContinue reading “Wellness Wednesday: There Just Might be an App for That! How Mood Tracking and Journaling can Help You Stay Mentally Strong”
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