media Valentine’s Day is often seen as a celebration of romantic love, but what if love starts from within? In this Wellness Wednesday episode, Beth and Robin explore the foundation of love—self-love. Without it, we risk settling for less, struggling with boundaries, and feeling unworthy. Self-love isn’t about grand gestures; it’s in the small actsContinue reading “Wellness Wednesday: Valentine’s Day Reimagined: Loving Yourself First”
Tag Archives: Health
Wellness Wednesday: I’m Laughing at That, Now
media Beth and Robin revisit their most awkward, cringe-worthy, or downright baffling moments—the ones that weren’t funny at all back then. But hindsight (and a good sense of humor) turn those memories into laughable lessons. Discover how finding the funny side of life’s little mishaps can boost your well-being and lighten your load. Because let’s face it,Continue reading “Wellness Wednesday: I’m Laughing at That, Now”
Wellness Wednesday: Festive Reflections: Celebrating the Holidays and Honoring Memories
media This special holiday episode of the Wellness Wednesday series on the Blind Abilities Podcast is a heartfelt, lighthearted reflection on the holiday season and the approaching new year. Hosts Beth Gustin and Robin Ennis explore the joys and challenges of the festive season, sharing personal stories, traditions, and self-care tips. Beth’s enthusiasm shines asContinue reading “Wellness Wednesday: Festive Reflections: Celebrating the Holidays and Honoring Memories”
Wellness Wednesday: From Isolation to Integration – Your Journey, Your Voice
In Episode 44 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, bridge the gap between communities we navigate daily. They dive deep into the art of self-advocacy, exploring how personal experiences can transform feelings of isolation into moments of connection and growth. Join them as they unravel how we can bringContinue reading “Wellness Wednesday: From Isolation to Integration – Your Journey, Your Voice”
Wellness Wednesday: If We’re Feeling It, You May Be Feeling It Too, Being Overwhelmed – You’re Not Alone
media In Episode 42 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, take a look at being overwhelmed. What it is, what might cause it, and some coping strategies on how to deal with it. And like they always mention, how to be more in tuned with yourself.
Wellness Wednesday: Finding Your True Self: Embracing Your Unique Journey
media In this 34th episode of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the concept of self-identity and the impact of external influences on our personal definitions of who we are. Join Beth and Robin as they guide you through the process of embracing your authentic self and understanding thatContinue reading “Wellness Wednesday: Finding Your True Self: Embracing Your Unique Journey”
Ringing in the Ears, Tinnitus and Other Hearing Conditions You Should Know About – CNET
Picture this: you’re sitting at your desk at your office and all of the sudden you lose hearing in one of your ears for a few seconds before everything returns to normal. Or maybe you hear a ringing in your ear on and off for a few days, and then it disappears. When most people think ofContinue reading “Ringing in the Ears, Tinnitus and Other Hearing Conditions You Should Know About – CNET”
link Wellness Wednesday: Being Perfect, Don’t Make mistakes, and Proving Yourself is exhausting – A General Look at Blindness Awareness, Interdependence, Grieving and Rebuilding media https://traffic.libsyn.com/secure/blindabilities/22_WellnessWednesday.mp3?dest-id=254899 In this 22nd episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, have a general discussion about blindness awareness. October has a variety of Blindness relatedContinue reading
Tinnitus and hearing loss: What’s the connection? Up to 15 percent of adults experience tinnitus, which causes ringing in the ears. The sound may seem to come from inside your head, or from a distance, in one ear or both. It may be steady or pulsating, but only you can hear it. Some people canContinue reading
The Hearing Review – Tuesday, September 26, 2023 at 4:51 PM HeardThat Launches Professional Program for Audiologists Singular Hearing, a subsidiary of Singular Software and creator of HeardThat, unveiled the launch of its HeardThat Professional Program for the audiologist community. Stemming from conversations with hearing health professionals for additional technology alternatives, this program enables audiologists toContinue reading