media This special holiday episode of the Wellness Wednesday series on the Blind Abilities Podcast is a heartfelt, lighthearted reflection on the holiday season and the approaching new year. Hosts Beth Gustin and Robin Ennis explore the joys and challenges of the festive season, sharing personal stories, traditions, and self-care tips. Beth’s enthusiasm shines asContinue reading “Wellness Wednesday: Festive Reflections: Celebrating the Holidays and Honoring Memories”
Tag Archives: Psychology
Wellness Wednesday: From Isolation to Integration – Your Journey, Your Voice
In Episode 44 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, bridge the gap between communities we navigate daily. They dive deep into the art of self-advocacy, exploring how personal experiences can transform feelings of isolation into moments of connection and growth. Join them as they unravel how we can bringContinue reading “Wellness Wednesday: From Isolation to Integration – Your Journey, Your Voice”
Wellness Wednesday: Finding Your True Self: Embracing Your Unique Journey
media In this 34th episode of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, explore the concept of self-identity and the impact of external influences on our personal definitions of who we are. Join Beth and Robin as they guide you through the process of embracing your authentic self and understanding thatContinue reading “Wellness Wednesday: Finding Your True Self: Embracing Your Unique Journey”
Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost Wellness Wednesday: The Importance of Staying Calm and Being Grounded When Experiencing Being Lost, Physically Lost. media https://traffic.libsyn.com/secure/blindabilities/WellnessWednesdaySept2.mp3?dest-id=254899 In this 20th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that oneContinue reading
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